I absolutely love this place!! Mrs. Leslie really works with you with any injury you may have or even if you just are not quite in the shape you want/need to be in! I felt immediately welcome here and there are good people working hard all around you! I definitely recommend Sherwood CrossFit to anyone out there looking for a good environment to better your health and wellness in.

- Brittney Dunn 

This is a great box with absolutely great coaches! The coaches continually push you but also ensure that you are doing the correct form for every exercise. I have learned so much about crossfit and the different exercises at the box. I highly recommend this place to anyone who wants to get a great workout!

- Kenny Jubb 

Great box in and out with five star touches all the way around. Air conditioning, amazing outdoor rig, 400m trail run, knowledgeable coach, friendly competitive atmosphere and a great workout. I would be happy to call this box home. I'm glad I found it during my travels.

- Josh Jabour

Great box with ultra friendly and highly skilled coaches! Classes are very structured and fun, with a big emphasis on form. Wish I was still working out there, but the Air Force moved me! Leslie runs a great Crossfit box for beginners or experienced athletes. I would recommend this place to all of my friends in the Little Rock area.

- Mark Govea

Coaches/ trainers are professional and knowledgeable. Really good about finding alternate exercises if you can't perform a particular movement.

- Scot Waldo

Been going about a month-my kids are doing kids CrossFit-we all love it-pushing us beyond what we thought we could do. It already feels like a family.

- Angie West

Great! Been going there just over three years! John and Leslie do a great job teaching the proper way to do the movements and lifts to avoid injury.

- Paul Wilson

Worked out at Sherwood Crossfit for 4 years until relocating with my job. Jon, Leslie, and the coaching staff truly care about each and every member. Everyone is welcoming, encouraging, and really like a second family. If you are looking to improve you health and fitness in an energetic and positive atmosphere, then Sherwood Crossfit is the place to be!

- Stephen Nelson

Best Crossfit gym we've ever been to! The people are awesome, coaches were great, and it was like our second home during our 6 month stay in Little Rock. The coaches (Jon and Leslie) are always full of energy, ready to share their knowledge with you to further your fitness goals, and always have your safety in mind. Can't wait to go back in the future!

- Eric Sperry