Schedule

We currently offer the following classes:

Monday

 Tuesday

 Wednesday

Thursday 

 Friday

Saturday 

 Sunday

5:00-6:00am

5:00-6:00am

5:00-6:00am

5:00-6:00am

5:00-6:00am
*8:00-9:00am FREE INTRO CLASS
6:00-7:00am6:00-7:00am6:00-7:00am6:00-7:00am6:00-7:00am9:00-10:00am
8:30-9:30am8:30-9:30am8:30-9:30am8:30-9:30am8:30-9:30am
 
 9:30-10:30am 9:30-10:30am9:30-10:30am9:30-10:30am 9:30-10:30am







4:30-5:30pm4:30-5:30pm4:30-5:30pm4:30-5:30pm4:30-5:30pm
 
5:30-6:30pm5:30-6:30pm5:30-6:30pm5:30-6:30pm5:30-6:30pm
6:30-7:30pm6:30-7:30pm 6:30-7:30pm







  

         

   






*Free Trial Class Saturdays at 8AM-Please call or email to save your spot! Can't make it to a Saturday Intro Class? Contact us, but please don't show up to class without talking to someone prior, we need to give you all the attention you deserve on your first visit! 
Contact us with questions @501-420-3481 or email info@sherwoodcrossfit.com!