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First Friday! July 1st

posted Jun 23, 2011, 12:09 PM by Leslie Steckbeck   [ updated Aug 1, 2011, 3:57 PM ]
We're starting a new tradition!

Every first Friday of the month you get to pick your own "HERO" or "GIRL" Wod!
THEN.....Come back at 6pm for a social with your fellow CrossFitters. You're welcome to bring your spouse, friends and kids to show them around and meet people. It's also a chance to get to chat without panting and counting reps between sentences! Come casual (we won't be working out) with a snack to share and we'll provide the beverages!

See you soon!