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Indoor Cycling every Thursday at 6pm

posted Nov 28, 2011, 10:27 AM by Leslie Steckbeck   [ updated May 7, 2014, 2:57 PM ]
To dark and cold to ride after work? 
No worries, bring your bike, a trainer, towel, and water. 
We'll provide a big tv and a movie. (No chick flicks don't worry!) 

Free if you are currently attending classes, all others are just $5. Don't have a trainer? You can rent one for $5! 

Don't have a bike OR a trainer, but still want to come in for a workout? You can rent a ROWER for $5

If you're training for a Triathlon or just want to add to your regular workouts, you'll get a great ride in while staying safe, enjoying others company and watching a movie!

Call or email is you have any questions: info@sherwoodcrossfit.com or 501-420-Fit1